CrossFit

Community-Powered Fitness
Schedule

All Week

Duration

1 Hour

Program Description

CrossFit at CrossFit Optimistic in San Antonio, TX is more than a workout — it’s a transformative fitness program built on constantly varied, functional movements performed at high intensity. Developed to increase work capacity across broad time and modal domains, CrossFit uses data-driven training and performance tracking to drive measurable results.


Every class incorporates elements of weightlifting, gymnastics, running, rowing, and more — all designed to mimic real-life movements and maximize your output in the shortest time possible. Whether you’re a seasoned athlete or brand new to fitness, our expert coaches scale workouts to your ability while maintaining the same proven structure.


But what truly sets our CrossFit classes apart is the community — a motivating, supportive environment that pushes you to be your best. With over a decade of coaching experience, CrossFit Optimistic is where San Antonio comes to grow stronger together. Join us and experience why we’re a leading CrossFit gym in San Antonio, TX.

Expert Coaching:

Certified coaches provide personalized guidance every class.

Scalable for All Levels:

Workouts are adjusted to fit beginners, athletes, and everyone in between.

Data-Driven Results:

Track your progress with real metrics, scoreboards, and benchmarks.

Supportive Community:

Train alongside motivated members who lift you up — literally and figuratively.

Class Schedule

View our weekly class schedule below and find the best time for you!

Monday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Tuesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Wednesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Thursday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Friday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

8:30 AM - 9:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

Saturday

CrossFit

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

Sunday

CrossFit

9:00 AM - 10:00 AM

Book Your No-Sweat Intro

Interested in joining CrossFit Optimistic? Fill out the form, and our team will get back to you.

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